GMO Food Labelling

GMO Food Labelling does not Mean Halting Research

Of more importance than the post on consumer nutrition responsibility, today I want to cover GMO food labelling.

GMOs are a hot topic for debate these days.  On one hand they allow farmers to grow more food, with less effort, and generally with the use of herbicide sprays that would kill the non-GMO versions of the plants.  Other GMOs have nutrients added in to the food to help prevent some malnutrition in children in poorer countries.  Golden Rice is the best example of that.

But that is exactly the issue, do we want to eat this food that has been heavily sprayed with roundup?  Do we want to eat food that has been modified at the genetic level with fish genes and a virus?

I won’t go into my beliefs on whether GMO foods are good or bad.  In short I think the research is good but I don’t want to consume them.  But there’s the problem, how do I know what foods have GMO ingredients in them and what foods do not?

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In the News: US Government Shutdown

Today we are all reading about the US government shutdown.

Should we in Canada care?  Does it affect us?

Well yes and no.  It doesn’t really affect you (unless you’re travelling to a national park) – but it is good to pay a bit of attention to it.

But in reality it is interesting to see how this is playing out, the causes, and the effects.  It is really coming off as a bit of a child’s game.

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In The News: RCMP Gun Seizure in High RIver

The flood may be old news, but the RCMP gun seizure in high river is still an ongoing concern.

Essentially, the story is that police were going door-to-door during the High River, Alberta floods in June of 2013.  They say it was to search for possible victims, injured people, elderly, and other people requiring help.  However, when they were in the houses, any firearms they saw improperly stored (their interpretation) they seized for “safe keeping”.

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Ron Paul on Jay Leno

This website is focused on Canada and how Canadians and our friends can increase their personal liberty.  In Canada, we have a lot of media influence coming up from the USA.  It is so bad, in fact, that many Canadians follow the US presidential election more closely that any Canadian Federal Election – and I think that’s a bad thing.

However, there is a lot you can learn from our friends to the south and I recommend you be on the lookout for these things.  Listening to Dr.Ron Paul speak is exactly one of these things.  He has the most level headed approach & ideas of any mainstream politician.

Here I would like to share the video of him of his appearance on Jay Leno’s The Tonight Show this past Friday 26/Sept/2013

Ron Paul – Tonight Show with Jay Leno 9/26/13 by RonPaulFriends

Not mine, just borrowed

Weekend Podcast Episodes

Podcast episodes that I recommend while you’re working or working out this weekend.

Some are new, some are from the archive – but all caught my eye for the weekend.  Get in all four, but aim for the six.

  • Chef Keith’s Harvest Eating Episode 176 – Charred Tomato Chipotle Salsa (Keith is behind on his show notes so you will just have to listen to it in iTunes).  If you are in iTunes and have time, check out episode 174 – Ideas for cooking with local fall Apples.  I loved the idea of charring your veggies for your salsa.  Warning these podcasts always make you hungry.  I have previously recommended that you subscribe to this podcast for all episodes.  But these two are important and timely enough for fall food preparation, that I want to specifically mention them here.

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Weekend Formula

Ideas for the weekend

For many of us, the weekend is our time of freedom.  Sure we have small amounts of time during the week to cook, exercise, spend time with loved ones, and relax.  But Friday night through Sunday night is our time to really get things done.

Use the weekend wisely and you will be well on your way to personal sovereignty.  Use it poorly and you are at least one more week behind your goals.

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Debt is Financial Cancer

Financial sovereignty begins by understanding one simple truth: debt is financial cancer. Left unchecked, it slowly eats away at your future.

There are only four situations where I believe debt makes sense.

1. Purchase of a Home

Very few people can simply show up and pay cash for a home, especially as a first-time buyer.

That doesn’t mean you should borrow every dollar the bank is willing to lend you.

I recommend putting at least 20% down whenever possible. Not only will you avoid mortgage insurance, but you’ll have a cushion if housing prices fall. If you’re considering a variable-rate mortgage, make sure you could still afford the payments if interest rates rise. Hope for the best, but plan for the worst.

Buying a home should give you security, not financial stress.

2. Purchase of a Farm, Land, or Investment Real Estate

Just as purchasing a home often requires financing, so does buying farmland or investment property.

This is also one of the easiest ways to get yourself into trouble.

If rental income dries up, the farm has a poor year, or interest rates spike, you could find yourself struggling to make the payments. Make sure you’ve considered the worst-case scenario before taking on more debt.

That said, I am a big believer in owning productive assets over the long term. Good farmland can generate income while producing food, and well-chosen investment properties can build wealth over time.

3. Purchase of a Profitable Business

It can take years to save enough cash to buy a business outright. By then you’ve missed years of profits and growth.

If you’ve found a solid business with good potential, financing may be worth considering. Just make sure you understand exactly what you’re buying, and don’t be afraid to consult accountants, lawyers, and other professionals before signing anything.

A profitable business should help pay for itself. A bad one can become an expensive lesson.

4. Life-Saving Surgery

If spending money can help you receive important medical treatment sooner, what are you waiting for?

Being debt free, owning a home, or building wealth doesn’t mean much if you’re seriously ill.

Don’t let anyone convince you that travelling to another country for medical treatment is somehow wrong. If you’ve worked hard for your money and spending it can improve your health or quality of life, that’s exactly what it’s for.

Countries like the United States and Thailand offer excellent medical care, often with much shorter wait times than Canadians are accustomed to.

What About “Don’t Pay for 180 Days” Financing?

My advice is simple: don’t use in-store financing if you need it.

There are three reasons.

  • The interest rates are usually very high once the promotional period ends.
  • It encourages you to buy things you can’t afford or don’t really need.
  • There are often fees, conditions, or fine print that people overlook.

Now, if you’re already planning to pay cash and simply have the opportunity to use 0% financing while keeping your money invested or earning interest, it may be worth looking into.

Just don’t fool yourself into thinking you’ve found some incredible deal.

The best deal on a car is usually the one you don’t buy.

Drive your current vehicle for another year or two. Chances are you’ll be further ahead financially than chasing the latest model with an attractive financing offer.

Final Thoughts

Debt isn’t dangerous because it arrives all at once.

It starts with one payment.

Then another.

Then another.

Before long, a large portion of your income belongs to someone else.

Financial sovereignty isn’t about avoiding responsibility. It’s about making sure your money is working for you instead of working for your lenders.

Borrow carefully. Borrow for the right reasons. And whenever possible, stay out of debt altogether.


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If you’re interested in building long-term financial sovereignty, you may also enjoy:

Not mine, just borrowed

Recommended Podcasts

Podcasts that I recommend you listen to:

I highly recommend that you listen to podcasts whenever you doing something that allows you to.  Turn your daily commute into ‘Drivetime University’, listen while cooking or doing dishes, and definitely turn your workouts into podcast time.  With time, you will learn which podcast tends to be best for what activity.
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A Day at an Indoor Shooting Range

Spend a few hours at your local indoor shooting range

You can only learn so much from YouTube, movies, video games, and websites.  This is especially true when it comes to firearms.  When learning to fire guns and rifles, nothing can replace experience and professional instruction.  Putting rounds downrange with your own finger on the trigger is the best way to learn – then supplement with books, online courses, and even quality YouTube Channels.

This past weekend I decided to head off to the indoor shooting range in our city.  This gave me the opportunity to get familiar with and try out various handguns, shotguns, and even some carbines.  Whether you are just getting started with shooting and aren’t sure it’s for you, or maybe you are just trying to decide between a few different weapons for your next purchase – a trip to a gun range is likely the right move for you. Continue reading

Where I am Coming From

I grew up on a farm in the country, spending my early summers in the bush or by the creek: building forts and catching frogs, snakes, or crayfish.  Later, when I was a bit older, I spent a lot of time working in the garden, doing chores with the chickens & livestock, throwing hay bales, and working on our machinery and vehicles.  This is how I spent my youth up until I was 19 and went away to university.

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